Class Schedule

Find Your Perfect Time to Train in Highland, MI

View our class schedule and Open Gym hours to plan your workouts around your lifestyle. Whether you're an early bird or night owl, we've got time slots that fit your routine at CFM.

Our Schedule

Monday

Open Gym

24 - 7

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

Open Gym

24 - 7

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

Open Gym

24 - 7

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Run Club

7:00 PM - 8:00 PM

Thursday

Open Gym

24 - 7

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

Open Gym

24 - 7

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Saturday

Open Gym

24 - 7

CrossFit

9:00 AM - 10:00 AM

Sunday

Open Gym

24 - 7

Get Started Today

Reserve your free trial today! Explore the gym, connect with our team, talk about your fitness aspirations, and begin your journey—no pressure, no fees, no obligations.