Melior Movement Lab

Decrease pain, Maximize function, health & performance.

Program Description

MML provides 1-on-1 evaluation & treatment to find the root of the problem & create long-term changes in overall health & performance.


We use a combination of interventions to resolve your issue for good:


​​​​> Spinal Manipulation

> Functional Dry needling

> Myofascial Decompression

> Exercise

> Mobility


Melior Movement Lab Is fully out of network & does not bill any insurance companies, though we gladly accept HSA & FSA payments.

One-on-One Care:

Individual sessions focused on finding and fixing the root cause.

Proven Techniques:

We use spinal manipulation, dry needling, cupping, mobility, and exercise for lasting results.

Performance Focused:

Care designed to improve how you move, feel, and perform—long term.

Insurance-Free Simplicity:

No insurance billing. We accept HSA/FSA for hassle-free payment.

Member Testmionals

Hear directly from our members about how Melior Movement Lab has helped them move better, feel stronger, and live pain-free. Their journeys speak louder than words.

“Since I started working with Rachel, she has significantly improved my run form, strength & race times. She incorporated my current fitness goals to customize programming that works for my busy schedule. Rachel’s expertise as a personal trainer & coach is well worth the investment!”

-Chris B.

“I have seen quite a number of physical therapists in my life. NONE were like Rachel. None. She heard me and spent time with me. I felt like I was Rachel’s patient, not just a name on a piece of paper.


She manages to make physical therapy genuinely exciting! Not one of my sessions with her has been the same as the other. She mixes things up & makes you WANT to be there. You need look no further. Rachel is the best of the best.”

-DeAna T.

“Rachel did wonders for my hand/wrist pain as well as my low back pain”

- J.J.

Get In Touch

Ready to Join CrossFit Melior? Fill out the form below and a member of our team will reach out to help you take the next step in your fitness journey.

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