Age: 35
Work/Study: NVH Technologist at Ford Motor Company
Fitness Background: I've always considered myself somewhat athletic even in my "not-so-healthy" days. I played some form of hockey throughout my life. I also have played competitive paintball for the majority of my adult life. I have competed in a handful of local paintball and CrossFit competitions. I am always willing to participate in any group sporting event or learn any new sports!
When can you be found coaching?: Every Thursday at 5pm & 6pm classes!
Certifications:
CrossFit Level 1 Trainer
5+ Years of Coaching Experience
Rachel Selina
IMAGE COMING
SOON
BIO COMING SOON!
Lauren Casper
IMAGE COMING
SOON
Brielle Madeira
Andrew Duke
Adam Casper
BIO COMING SOON!
Jordan Hayward - Owner - Head Coach
IMAGE COMING
SOON
Age: 32
Work/Study: Physical Therapist at Melior Movement Lab
Fitness Background: Most of my life I have focused on endurance sports - swimming, running & rock/ice climbing. Over the past few years though I have shifted my focus to CrossFit to get stronger and build my overall capacity.
Certifications:
CrossFit Level 1 Trainer
Licensed Physical Therapist
IMAGE COMING
SOON
Age: 27
Work/Study: Owner/Head Coach of CrossFit Melior
Fitness Background: 5 years of football, 11 years of basketball, 2 years of track, 2 years of baseball, & 15 years+ of weight training & CrossFit.
When can you be found coaching?: Every class aside from those below that are run by other coaches!
Certifications:
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Movement & Mobility Trainer
CrossFit Weightlifting Trainer
8+ Years of Coaching Experience
Age: 22
Work/Study: Student at Oakland University - Exercise Science
Fitness Background: I've been a competitive swimmer & runner all my life. Since graduating high school I've shifted my focus towards CrossFit and working on a healthy lifestyle.
When can you be found coaching?: Mon. & Wed. evenings, Tues. & Thurs. mornings!
Certifications:
CrossFit Level 1 Trainer
3+ Years of Coaching Experience