Adam Casper - Coach

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BIO COMING SOON!

Age: 22


Work/Study: Student at Oakland University pursuing Exercise Science


Athletic Background/Experience:​​ I've been a competitive swimmer & runner all my life. Since graduating high school I've shifted my focus towards CrossFit and working on a healthy lifestyle.


When can you be found coaching?: My schedule varies throughout the week with my school schedule, so it can be any time!


Certifications:

CrossFit Level 1 Trainer

2+ Years of Coaching Experience

Jordan Hayward - Owner - Head Coach 

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Danielle Rosser - Coach

BIO COMING SOON!

Age: 35


Work/Study: NVH Technologist at Ford Motor Company


Athletic Background/Experience: I've always considered myself somewhat athletic even in my "not-so-healthy" days. I played some form of hockey throughout my life. I also have played competitive paintball for the majority of my adult life. I have competed in a handful of local paintball and CrossFit competitions. I am always willing to participate in any group sporting event or learn any new sports!


When can you be found coaching?: I coach Friday evenings @6pm, and Saturday mornings @9am!


Certifications:

CrossFit Level 1 Trainer

4+ Years of Coaching Experience



Jacob Davis - Coach

Lauren Casper - Coach

BIO COMING SOON!

Andrew Duke - Coach

Age: 27


Work/Study: Owner/Head Coach of CrossFit Melior


Athletic Background/Experience: 5 years of football, 11 years of basketball, 2 years of track, 2 years of baseball, and 13 years+ of weight training & CrossFit.


When can you be found coaching?: Every class aside from those below that are run by other coaches!


Certifications:

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer 

CrossFit Movement & Mobility Trainer

CrossFit Weightlifting Trainer

8+ Years of Coaching Experience