Age: 29

Primary Work/Study: Owner/Head Coach of CrossFit Melior​

Fitness Background: 11 years of basketball, 5 years of football, 2 years of track, 2 years of baseball, 4 years+ of bodybuilding, & 10 years+ of CrossFit + Olympic Weightlifting.​ ​

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Credentials:

CrossFit Level 1 Trainer

CrossFit Level 2 Trainer 

CrossFit Movement & Mobility Trainer

CrossFit Weightlifting Trainer​

10+ Years of Coaching Experience

Age: 27

Primary Work/Study: Private Investigation Assistant / Waitress 

Fitness Background: Soccer & running were my main physical experiences growing up. In my early 20's I overcame diet & health challenges by running a marathon & lost 73 lbs along the way! Since finding CrossFit, I've loved to feel strong & be proud of what my body can do!

Credentials:
CrossFit Level 1 Trainer
6+ Years of Coaching Experience 

Age: 20

Primary Work/Study: Student Western Governors College - Pursuing Bachelors Degree / Assistant Welder at Hunter Fabrication / Coach

Fitness Background: I grew up very active & was a dancer + track athlete. I found CrossFit in my early teenage years & loved feeling strong & seeing what my body was capable of! From there I've been attending classes & competing in CrossFit since 2018!

Credentials:
CrossFit Level 1 Trainer

​Associates Degree in Business Administration - Oakland Community College

CrossFit Games Athlete 2021 - 12th place Teen Girls 16-17 Division!
6+ Months of Shadowing, Coaching Development, & Leading Classes

Rachel Selina DPT - Lead Assistant Coach

Brielle Madeira

Ally Blodgett

Jason Franchi

Jordan Hayward - Owner - Head Coach 

Age: 34

Primary Work/Study: Coach / Lead Physical Therapist of Melior Movement Lab / CAO at ICE Physical Therapy

Fitness Background: Most of my life I have focused on endurance sports - swimming, running & rock/ice climbing. Over time I have shifted my focus to CrossFit to get stronger and build my overall capacity.

Credentials:
CrossFit Level 1 Trainer

Doctor of Physical Therapy - University of Michigan Flint
Licensed Physical Therapist

4+ Years of Coaching Experience

Age: 31

Primary Work/Study: Associate Engineer at DTE Energy

Fitness Background: I grew up playing football, lacrosse, & always loved to hunt/fish. I spent 5 years in the Marine Corps, where I found CrossFit. Since then I've been doing it for 7+ years. I also have completed an Ironman Triathlon!

Credentials:

5 Years United States Marine Corps - Military Police Officer
CrossFit Level 1 Trainer

CrossFit Level 2 Trainer

CrossFit Gymnastics Trainer

USAW Weightlifting Level 1

BSE in Chemical Engineering - University of Michigan
6+ Years of Coaching Experience