Our message to those who are interested in trying CrossFit, is every individual has their own level of that last word, “intensity.” Your intensity levels are yours, & yours only. We believe that everyone has to start somewhere, and there is no need to feel ashamed or embarrassed, even the best in any sport had to start somewhere.
CrossFit Melior - "Melior", Latin for “better - is a CrossFit affiliate located in Highland, MI. Our goal is to bring overall fitness, health, & wellness surrounding communities, for any skill level. Our goal is your goal, we want to help you become the best version of yourself, leaving the gym BETTER than when you walked in each and every day.
We completely understand that entering a CrossFit gym can be a very intimidating experience. Our promise to anyone who walks through our doors is to create the most welcoming and encouraging environment. We value each member as a member of our community equally and know that we are only as good and strong as our surroundings.
We understand that CrossFit is known as an "extreme" workout and can be intimidating. All CrossFit workouts and movements are scalable for your need. Your movements will be scaled not by kind, but by degree.